Proprioceptive Neuromuscular Facilitation (PNF) Stretching,

is a method used to elongate the human body's

soft tissue faster bringing you more

oxygenated blood flow of your own

for overall improved functionality and ease.

PNF Stretching is used to produce best

performances, that includes your day-to-day.

All can benefit daily from PNF Stretching.

The Pre-Game of your best day is your PNF Stretch.

Don’t you want to live each day at ease

maximizing your own best achieving more,

feeling more energetic, with an untouchable attitude?

YOU ONLY GET ONE BODY. YOU ONLY GET ONE LIFE.

MAKE IT SHINE MORE THAN YOU DID YESTERDAY.

LIVE ENHANCED through PNF STRETCHING.

This allows each human body the opportunity

to live one’s best day with more oxygenated

blood flowing for proper thought of decision

making, movement, basic stability, and comfort.

With less focus on pain, you can live with increased range of motion and more ease of movement. Stimulating all systems, processes, and hormones, comprehensive health can be had faster for longer. Driving more hormones to flow again the happy center of the brain fires more synapses reawakening all sensory stimuli, improving life.

BENEFITS:

• Feeling and functioning better, faster, stronger, for longer.

• Improved Activities of Daily Living (ADL’s).

• Increased blood flow.

• Decreased pain and numbness.

• Improved sleep.

• Better efficiency and effectiveness of thought to action.

• Resetting proper reaction

***REMAIN FULLY CLOTHED***

CHOOSE YOUR STRETCH SESSION TIME:

15 minutes

30 minutes

60 minutes

Live more comfortably daily,

enjoying a healthier life

enriched with more of your own

oxygenated blood circulating.